Swim Classes and Swim Lessons

Swim Classes

Swim classes are free to members and day pass users. Classes begin Tuesday, September 23. Must be 18+.

Aqua Motion

Aqua Motion will build cardiovascular fitness, strength and flexibility. It is easy on the joints and suitable for every age and fitness level. You will have fun reaching your goals and staying fit.

Intensity: Light- Medium

Occupancy: 50 Max, First Come, First Served

Time:

Tuesdays: 9:30 a.m. to 10:15 a.m.

Thursdays: 9:30 a.m. to 10:15 a.m.

Aqua Fit

Aqua Fit is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees, back. Exercises are performed to lively, motivating music and are effective and easy to follow.

Intensity: Medium- Heavy

Occupancy: 50 Max, First Come, First Served

Time:

Wednesdays: 6:30 p.m. to 7:15 p.m.

Aqua Zumba

Aqua Zumba is a water-based fitness class that blends traditional Zumba with Latin music and dance steps, incorporating the resistance of water to create a high-energy and low-impact workout.

Intensity: Light
Occupancy: 50 Max, First Come, First Served

Time:
Mondays: 5:30 p.m. to 6:15 p.m.

Swim Lessons

Learn-to-Swim Program

The Learn-to-Swim Program focuses on building skills one step at a time. By giving them the opportunity to master one element before moving on to the next, our kids’ swim classes make it easy to build confidence in the water. Enroll now online!

Overall

4 weeks
8 classes
30 minutes
$40 Members / $50 Non-Members
Enroll now online

October 7 – October 30 – Tuesdays & Thursdays

Ages 4-5: 5:30 p.m. to 6:00 p.m.
Ages 6-14: 6:00 p.m. to 7:00 p.m.
Ages 15+: 6:30 p.m. to 7:00 p.m.

November 4 – December 4 – Tuesdays & Thursdays

Ages 4-5: 5:30 p.m. to 6:00 p.m.
Ages 6-14: 6:00 p.m. to 7:00 p.m.
Ages 15+: 6:30 p.m. to 7:00 p.m.

* Veteran’s Day class will be made up on the following Saturday, the 15th. There will also be no classes the week of Thanksgiving; they will continue the first week of December.

Thank you for choosing Conway Community Center to teach you and your family about water safety.

Swim lessons will begin promptly at their specified times. Please be sure to have the participant here at least 5 minutes before the class starts so that the instructor may update you on any information regarding the program.
Swim lessons will only take place during their arranged dates and times. No make-up lessons will be given.
All family members and friends are welcome to stay and watch from the observation deck upstairs. We ask those spectating to limit their interaction with participants. Each lesson time is limited and the student’s attention to the instructor is paramount to their success in the class.
Only students are permitted in the water during swim lessons. Adults may purchase Open Swim passes for use during the appropriate times.
Completing a swim lesson course at Conway Community Center does not guarantee the student will pass that course. Mastery of swimming, like any other sport, is dependent upon the participant and their ability to execute the skills required. In order to pass a course, students will be required to complete a series of skills in a sufficient manner.
All participants must shower before entering the pool.
If you or your child is sick with a communicable illness, please be courteous and stay home. If the participant has vomited or had diarrhea within the past 24 hours, they are not permitted to enter the pool.
For all facility scheduled events, parents will be notified in advance of any changes to the lesson schedule.
If we must cancel swim lessons due to inclement weather, we will do our best to notify parents in a timely fashion.
If you or your child has any type of disability or disorder, please notify the instructor as soon as possible so they can devise a way to assist you.